End of day 2
Temperature was 25-29C.
I slept a lot during the day. Didn't go outside.
There wasn't a headache, which mean that my nutrition is healthy.
My tongue is slightly white coated.
Detoxification and water fasting
Re: Detoxification and water fasting
Day 3
temp 25C
While driving sweating on legs started.
My back also was wet.
temp 25C
While driving sweating on legs started.
My back also was wet.
Re: Detoxification and water fasting
I failed again.
My boss invited me to have lunch together and I couldn't deny.
My boss invited me to have lunch together and I couldn't deny.
Re: Detoxification and water fasting
3.8.2013 - I started my new attempt for long fasting.
There was a slight headache just for the second 24 hours.
Now I am in perfect shape of body and mind.
My goal is to return my HH condition to a normal and bearable level.
I want to have relationship with woman and to be good worker.
I have to cure for the sake of my daughter.
Never give up. Always positive.
There was a slight headache just for the second 24 hours.
Now I am in perfect shape of body and mind.
My goal is to return my HH condition to a normal and bearable level.
I want to have relationship with woman and to be good worker.
I have to cure for the sake of my daughter.
Never give up. Always positive.
Re: Detoxification and water fasting
Life ends when you stop dreaming,
hope ends when you stop believing,
love ends when you stop caring,
friendship ends when you stop sharing.
hope ends when you stop believing,
love ends when you stop caring,
friendship ends when you stop sharing.
Re: Detoxification and water fasting
End of day 4th
Temp: 28 in the room, 35 at the sun
Place: seaside
I feel a little bit exhausted, but the sweating is reduced so it gives me power to continue.
I am reading Mucusless Diet Healing System by Arnold Ehret.
Here is an intriguing extract:
"We proceeded to a secluded place on the island of Capri and there took longer fasts and daily sunbaths with heat around 120F (almost 49C) of four to six hours. We were so well cleansed that we did not sweat."
Temp: 28 in the room, 35 at the sun
Place: seaside
I feel a little bit exhausted, but the sweating is reduced so it gives me power to continue.
I am reading Mucusless Diet Healing System by Arnold Ehret.
Here is an intriguing extract:
"We proceeded to a secluded place on the island of Capri and there took longer fasts and daily sunbaths with heat around 120F (almost 49C) of four to six hours. We were so well cleansed that we did not sweat."
Re: Detoxification and water fasting
One more extract:
"The cleaner you become the more you will enjoy the
sun bath and the longer you will remain. You will also
find that you can stand it much warmer."
"The cleaner you become the more you will enjoy the
sun bath and the longer you will remain. You will also
find that you can stand it much warmer."
Re: Detoxification and water fasting
I ended the fast yesterday on the 6th day, approximately 140 hours.
Re: Detoxification and water fasting
Hello,
Here is hot August.
Temp: 30C in the room. 31C outside.
My diet: mostly vegetables (tomatoes, cucumbers, carrots, mushrooms, cabbage, cauliflower, lettuce), I avoid fruits, but eat a lot of cottage cheese.
Duration: 8 days out 10 or 14.
Next step: short water fast (3-7 days)
Status:
- my nasal secretion decreased, just 2-3 drops in the morning while washing my nose
- running nose while eating cold foods is still in presence
- just the skin on my elbows is dry. I continue taking barm.
- the tongue is almost clear, getting better and better
- I cut my hair so there is no problem with hear falling anymore
- Heamorrhoids - almost gone, or the diet alleviated them.
- and the sweating - I am dry now when I am writing at home. I aggravate outside at the sun or eating bad foods, which make me produce heat in my body.
In short: I am getting clearer. So I am satisfied with the results.
Here is hot August.
Temp: 30C in the room. 31C outside.
My diet: mostly vegetables (tomatoes, cucumbers, carrots, mushrooms, cabbage, cauliflower, lettuce), I avoid fruits, but eat a lot of cottage cheese.
Duration: 8 days out 10 or 14.
Next step: short water fast (3-7 days)
Status:
- my nasal secretion decreased, just 2-3 drops in the morning while washing my nose
- running nose while eating cold foods is still in presence
- just the skin on my elbows is dry. I continue taking barm.
- the tongue is almost clear, getting better and better
- I cut my hair so there is no problem with hear falling anymore
- Heamorrhoids - almost gone, or the diet alleviated them.
- and the sweating - I am dry now when I am writing at home. I aggravate outside at the sun or eating bad foods, which make me produce heat in my body.
In short: I am getting clearer. So I am satisfied with the results.
Re: Detoxification and water fasting
The post of collybean is interesting here:
http://www.fitday.com/fitness/forums/di ... ism-2.html
"When they are at their best, truly following their diets, they are superior beings. They do not sweat; they do not need sleep; they speak of a mental clarity that I have only before read in Ehret's teachings."
http://www.fitday.com/fitness/forums/di ... ism-2.html
"When they are at their best, truly following their diets, they are superior beings. They do not sweat; they do not need sleep; they speak of a mental clarity that I have only before read in Ehret's teachings."
Re: Detoxification and water fasting
Hello.
This morning it was 30C in the office and I was feeling pretty well and dry.
Then I had to speak on the phone with a prospect customer about a deal.
The biggest deal in my sales career, almost 500K USD. And I began sweating
just from listening and trying to concentrate on the conversation.
Later, when the air conditioning cooled the room I was able to talk and work normally.
Apart from this accident I spent the day dry and in good mood.
I ate melon, plums, bananas, tomatoes, cabbage, olives and lots of cottage cheese.
This morning it was 30C in the office and I was feeling pretty well and dry.
Then I had to speak on the phone with a prospect customer about a deal.
The biggest deal in my sales career, almost 500K USD. And I began sweating
just from listening and trying to concentrate on the conversation.
Later, when the air conditioning cooled the room I was able to talk and work normally.
Apart from this accident I spent the day dry and in good mood.
I ate melon, plums, bananas, tomatoes, cabbage, olives and lots of cottage cheese.
Re: Detoxification and water fasting
Yesterday, on 22th Aug, in 23 o'clock I started dry fasting.
This means that I haven't consumed neither food nor water for 21 hours.
I will try to continue the dry fast in order to experience the benefits:
it should allow the body to use more energy for repair and healing.
This means that I haven't consumed neither food nor water for 21 hours.
I will try to continue the dry fast in order to experience the benefits:
it should allow the body to use more energy for repair and healing.
Re: Detoxification and water fasting
Day 2nd
I am approaching 36th hour.
I am heading to the stadium for some sunbathing.
It is not advisable during dry fast but I will do it because I am feeling well.
I am approaching 36th hour.
I am heading to the stadium for some sunbathing.
It is not advisable during dry fast but I will do it because I am feeling well.
Re: Detoxification and water fasting
I sunbathed for 3 hours.
But now my thirst is unbearable.
My target was to reach 48 hours without water and food.
I am almost at the point to break the fast at the 40th hour.
But now my thirst is unbearable.
My target was to reach 48 hours without water and food.
I am almost at the point to break the fast at the 40th hour.
Re: Detoxification and water fasting
48th hour so far.
I am on a crossroad, whether to continue for more 24 hours or to break it.
I am satisfied with the result and the decision is difficult.
I am on a crossroad, whether to continue for more 24 hours or to break it.
I am satisfied with the result and the decision is difficult.