The Importance of Drinking Water

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woofytalk
Posts: 9
Joined: Tue Feb 15, 2011 7:22 pm
Location: New York

The Importance of Drinking Water

Post by woofytalk »

Make sure you drink tons of water every single day. Cutting down on caffeine and drinking a lot of water is one of the most effective ways to prevent overall sweating.

Cold water lowers body temperature and will inhibit your sweating.

It's a big misconception that drinking less water will give you fewer fluids to sweat out. A lot of people will drink less, not realizing that they're actually sabotaging the problem.

Drink lots of cold water and see if it makes a difference for you - I know it helps me.

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