The Importance of Drinking Water
Posted: Thu Mar 10, 2011 9:39 pm
Make sure you drink tons of water every single day. Cutting down on caffeine and drinking a lot of water is one of the most effective ways to prevent overall sweating.
Cold water lowers body temperature and will inhibit your sweating.
It's a big misconception that drinking less water will give you fewer fluids to sweat out. A lot of people will drink less, not realizing that they're actually sabotaging the problem.
Drink lots of cold water and see if it makes a difference for you - I know it helps me.
Cold water lowers body temperature and will inhibit your sweating.
It's a big misconception that drinking less water will give you fewer fluids to sweat out. A lot of people will drink less, not realizing that they're actually sabotaging the problem.
Drink lots of cold water and see if it makes a difference for you - I know it helps me.